July 2015 Newsletter

Happy July! We have 6 things for you in this month's newsletter.

  1. Get outside and open up the blinds - Artificial Light Regulates Fat Mass.
  2. If you can't play golf without pain, you should schedule an appointment with us. Then maybe give this swing a try. And if you're Jason Day, you should book a vestibular appointment with Pete.
  3. 10 Advanced Bodyweight Strength Exercises
  4. "There is but one disease, and its name is stagnation" -Paracelsus
  5. Diet is important. The microbiome may be a culprit of joint pain. And the FDA finally banned artificial trans fats.
  6. Hip strength cures chronic ankle instability and helps you win NBA championships. Try starting with this one.

Read the latest success story on successful vestibular rehab.